• Racing flats: Racing flats are intended for track and road races. Racing flats are quite light in weight to support the feet while running over the track.Added support and cushioning generally lacks in this type of athletic shoe. As the name suggests, racing flats have minimal heel or no heel at all.
  • Trainers: These are the most common type of sports shoes that come with comfy cushioning and an extra support. Trainers are just right, if you are looking for maximum comfort. You can wear them while jogging or during other intense physical activities. They can also be worn for more casual activities as they are quite trendy, unlike other athletic footwear. Trainers are perfect for those who pronateor supinate too much. Trainers have comparatively more weight as they come with lots of cushioning and an added support. However, lightweight trainers are also available in footwear stores.
  • Cross trainers: Cross trainers have a wide surface area and have a fine grip as they are meant for traction. Hence, a better control can definitely be achieved with cross trainers. These athletic shoes come with an ankle support to protect it from any kind of risky movement.
  • Spikes: Spikes are athletic shoes that have protruding plugs at the base or pointed metal teeth. These shoes are intended for a better control on a grassy surface, track or earthy surface on a cross country way. Spikes are quite similar to racing flats, except the pointed plugs for a better control. The athletes who participate in fast track and cross country races generally wear spikes.

These different types of sport shoes are used for various sports and one should choose the right pair as per his or her application to avoid injuries. It is always advised to pick the right pair to deliver the best performance. Hence, don’t go for styles and colors. Instead, look for attributes when you are buying sports shoes. Some famous footwear brands like Nike, Puma, and Adidas shoes for men can help end your search for an exact pair. You can buy your favorite pair from a traditional footwear store or you can search online. Online stores have a nice collection of shoes from some top footwear brands and that too at discounted prices.